From Suffering to Liberation with Maharishi Patanjali
From Suffering to Liberation with Maharishi Patanjali Timeless Wisdom for Today’s Inner Struggles Maharishi Patanjali compiled the Yoga Sutras over […]
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The Science of Focus in Yoga
What is focus and how it affects our life? Swami Vivekananda once said that what sets great people apart from
Three Books That Brought Me Home
A Journey of Inner Transformation Along this path, which began consciously almost 13 years ago, many books have been like
Living the Four Stages of Life in a Single Day
Ancient Indian scriptures, the Vedas and Upanishads, describe life as having four stages—Brahmacharya (learning), Grihastha (household duties), Vanaprastha (gradual detachment),
RAIN Meditation: A Simple Way to Be Present
Meditation is not something we do—it’s something that naturally happens when we allow ourselves to just be. It’s our natural