Reflections
A space for thoughts, insights, and moments along the way.
March 29, 2025
The Monk I Might Have Been.
I have never been big on astrology. Even though I am a Vedic numerologist myself, I don’t apply it to my own life. Why? Because astrology, numerology, horoscopes, and similar sciences can only dictate this form—the form called Ayesha, who was born on a certain date, in a certain place. Based on that, these sciences can make predictions or observations.
But isn’t our spiritual practice about going beyond the form? About connecting with and identifying as our true nature, which is beyond this temporary identity? If I can be in touch with the divinity—the only truth in this illusion of “Ayesha”—then how much does astrology really matter?
Besides this strong, innate belief, no astrologer has ever truly impressed me. I’ve always wanted proof. I’ve even consulted some highly recommended astrologers, but none have convinced me of the validity of this science.
However, recently, I had an unexpected conversation with an astrologer. It wasn’t a professional consultation; it just happened naturally.
I shared my birth details with him. Some—though not all—of what he said actually resonated with me. For instance, he mentioned something about my father’s absence during my childhood—something he couldn’t possibly have known. But at the same time, much of what he said felt quite generic, as if anyone reading it could relate to it. And since I’m a skeptic by nature, it takes a lot to convince me.
But…
Towards the end, I asked him if it was possible to know about my past life. He said that, because Ketu is in my first house—or something along those lines—I was likely a monk or someone of a similar nature in my past life.
That conversation got me hooked.
The thing is, I have always had a deep longing for monkhood. I remember back in college, when our professor asked us what we wanted to pursue career-wise, my answer was: I want to leave city life, live in a forest, and become a monk. She later called me aside for a more in-depth conversation, concerned about my response.
Years later, I actually did pursue this calling—though not wholeheartedly, but enough to get a glimpse of that precious way of life. I lived in Barsana, asked for bhiksha, had only three pairs of white kurta-lungi, and slept on the floor—or sometimes on the rooftop. Every single conversation there revolved around God, Guru, and Truth. It blew my mind, though not always comfortably. It felt like stepping into another dimension—one I had only limited access to.
It wasn’t easy because samsara was still within me. I wasn’t ready for my ego to be completely demolished. The life felt too evolved for me, I suppose. At the same time, my family back in Delhi struggled with this new version of me. Long story short—I felt damaged and broken.
I left and chose solitude in the forests of Himachal. For several months, I lived alone in a small, beautiful house, deep in a real forest of leopards and bears. The nearest road was a half-hour trek away. It was magical.
The house was painted orange from the outside, almost like a sadhu’s dwelling. Inside, the room had big glass windows on two sides, overlooking the vast forest.
On my first night there, I lay in bed and gazed at the vast, open sky. A shooting star streaked across. That night, I dreamt of a million shooting stars—as if a dream was coming true. And indeed, it was. It felt like home.
Life was slow, mindful, quiet, and rich. The forest and butterflies were my family. There was no fear—only love. Fortunately, there was no network, no music, no podcasts, no external voices—just the silence of the forest. I’m sure I had challenges, but when I think back to those days, all I feel is healing, mysticism… love.
Then, life called me to Ladakh for a meditation and yoga teaching job. There, I met my now husband, and life started flowing in that direction.
Though I have been blessed with a beautiful family, there is a deep, quiet ache in my heart for the solitary life.
Whenever I sit with monks—whom I am blessed to be around—and hear their experiences, something in me knows their truth, as if it were my own. When they speak of their most mystical experiences, I feel them—not as something foreign, but as something deeply familiar.
So, when this astrologer mentioned that I was a monk in my past life, something about it felt true. He said I lived a detached life before, and now, because Rahu is in my seventh house, my soul’s journey is moving from isolation to connection.
He told me that relationships would be my karmic battlefield in this life. That I might struggle in them because I was overly independent in my past incarnation. That my biggest spiritual lessons would come through relationships—not just as experiences, but as deep, transformative learning.
That was something to take in.
Since hearing this, I have felt a certain peace. If this is my soul’s journey—to learn and evolve through connection—then perhaps embracing it fully is part of my path.
In a way, these subjects can make a difference—not by determining our fate, but by helping us accept our lives more fully.
March 20, 2025
Where Attention Goes…
Swami Vivekananda said that the difference between a great person and a common man is the degree of concentration.
And the more I think about it, the more I realize how true it is.
From ancient scriptures to modern science, again and again, we are told about the power of focus—whether we call it concentration, mindfulness, or meditation. Mihály Csíkszentmihályi, the psychologist who introduced the concept of “flow,” said that attention is measurable. At any given moment, we have about 120 bits per second of attention to give. Just listening to someone speak takes up about 60 bits per second. That’s why when two people talk to us at the same time, it’s hard to keep up. If three people talk at once, it becomes almost impossible. Our attention is limited.
And yet, most of the time, we don’t even realize where it’s going. Even when we are doing something important, some part of our attention is being pulled by background thoughts—our surroundings, our inner world, emotions, hunger, or stress. But when someone is fully absorbed in what they do—a musician lost in their music, an artist in their painting, a yogi in their practice—that’s when something truly remarkable happens.
Yoga, at its core, is about training the mind to focus. Not just to concentrate, but to give us control over where we direct our attention—toward what truly matters.
Everything has a cost. If we want complete inner peace, we have to be willing to give most of our attention to making that happen.
Today, I noticed something in my own mind. I’ve been carrying a small hurt. It’s nothing big, nothing dramatic. On the surface, I am fine—life goes on as usual. But when I really looked within, I saw that this small hurt was quietly taking up some of my energy. It wasn’t obvious, but it was there. And it made me think—how much of our energy do we unknowingly spend holding onto past wounds?
No wonder we often wake up feeling tired, even when we haven’t done anything exhausting. No wonder we sometimes lack the energy to move toward what we truly want.
And yet, something interesting happened while writing this. As I put my attention on this small hurt—not avoiding it, not judging it, just observing—it started to shift. It reminded me of something Krishnamurti said: the very act of observation brings transformation.
I realize now that when we ignore our pain, pretending it isn’t there, it quietly drains us. But when we turn toward it, fully present, something changes. The hurt loosens its grip, and in that release, we get back a part of our energy. We feel lighter.
Maybe that’s the real power of attention—not just in creating great things, but in healing, in freeing ourselves, and in living fully.
March 12, 2025
The Quiet Exchange of Energy
Energy moves in three ways within us—we receive, we give away, or it stays neutral.
In any moment—whether in thought, speech, or action—there’s always a subtle undercurrent. Does it lift you up? Does it leave you drained? Or does it pass through, neither adding nor taking away?
Some things feel good at first but, when observed carefully, slowly pull energy away—like mindless scrolling or even certain conversations. And then there are things that, in the moment, might require effort but leave us feeling full—helping someone, creating something, moving the body, sitting in nature. The difference isn’t just in the mind, but in the quiet sensation within.
One of the simplest ways to reset is meditation. Just sitting in stillness, without trying to change anything, allows something to settle. And in that settling, the energy returns.
Maybe the path we are meant for is simply the one that gives more than it takes.
March 4, 2025
On Desirelessness and Mortality
Over and over again—in scriptures of Advaita, Buddhism, and countless other traditions—the message remains the same:
the only thing to be done is to let go of desires.
Desirelessness is the key to liberation.
But how does one become completely and genuinely free of desire? Not by suppressing desires, but by reaching a state where nothing is desired except the Divine. In samsara, this
feels difficult. There are subtle desires within me, ones I may not even be aware of. How can I truly let go?
Today, I was contemplating death. If we can maintain a sincere awareness of our mortality—at least of the mortality of this form, which is the only certainty—desires seem to fall away, even if only for a moment.
Shiva wears a snake around his neck. Symbolically, it may represent awakened Kundalini. But years ago, I heard someone say that the snake represents death—a reminder to keep the awareness of our own mortality with us at all times.
“Pehla marna kabool kar, jeene ki chhod aas.”
First, accept death completely, and let go of the desire for life.
Perhaps that is the true beginning of the path.
February 24, 2025
The Gentle Art of Allowing
I woke up from a bad dream today—about something I thought I had resolved within myself. But clearly, not quite. If it were truly settled, it wouldn’t have unsettled me like this, lingering even after I woke up. The feeling was bitter.
I tried to observe it, as I’ve trained myself to do over the years. And I noticed something—there was another layer on top of the bitterness, something almost translucent but powerful: resistance. I didn’t want to feel this. I wanted to return to the peaceful version of myself. And this resistance was creating a silent war within me.
So, I let go of the resistance. Gently. And then, things just were—bitterness, sadness, but also peace. And in that space, the bitterness quietly dissolved.
I realized that when I fight my feelings, I’m really fighting myself, judging myself for not being “spiritual enough” to be at peace all the time. But when I let go of that resistance, I become my own friend. I create space for my emotions to arise and pass naturally. And that, I think, is beautiful.
To witness whatever arises—but with love and compassion. That’s the real practice.